Posture v Alignment

Clarifying terms for best practice and progress

This course will teach you about the differences between posture and alignment, why you might want to work in alignment, and how to get started through realigning your centre.

Your Instructor

Susan King
Susan King

Susan King believes the success of our endeavours reveals in the success of those around us; we rise by helping others. With a warm hearted and open-minded approach, she takes great interest in the human connections that give our work meaning and purpose. She is the founder of Pilates Hub, a welcoming and inclusive Boutique studio specialising in 1:1 and small group classes. Her experience and education include 4 Years of successful studio ownership, Comprehensive Certification from Peak Pilates, 13 years of Pilates teaching experience, and a Post Graduate Diploma in Applied Sport and Exercise Science.

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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

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